Surabhi Mudra – for treating rheumatism and wish fulfillment
Surabhi Mudra is also called as Kamdhenu Mudra. In Hindu mythology, Kamdhenu is a celestial cow that fulfills all your wishes. The shape formed by fingers in Surabhi Mudra resembles the udders of the cow.
The little finger of your left hand touches the ring finger of your right hand. The little finger of your right hand touches the ring finger of your left hand. The middle fingers of both hands touch the index finger of the other. Keep thumbs extended.
Surabhi Mudra balances elements in the body. It helps in relieving diseases originating from rheumatism. Arthritis and osteoarthritis patients find relief by practicing Surabhi Mudra. The mudra can be practiced for 15 minutes thrice a day.
Surabhi Mudra helps in manifestation of thoughts. Hold the Surabhi Mudra for 15 minutes while in meditation. Your positive desires and thoughts will start manifesting as you develop depth in practice.
Hold the following thought while doing Surabhi Mudra
“Light is filling inside my body with each incoming breath. Darkness is leaving my body upon each exhalation. My body and soul are pure. The universe will manifest whatever I am asking for”