Pour one to two drops of pure Almond Oil in each nostril as you lie down for sleep. Say Good Night and you are there into drowsy state. This is one of the easiest remedy for Insomnia.
Almond Oil lubricates nostrils and is very helpful for people living in dry climate and for people who spend their maximum time in air conditioned rooms. Almond Oil prevents occurrence of nasal allergies, nasal polyps, sinusitis and premature graying of hair. You can also use the oil in the morning.
Important: Discontinue the use if this remedy does not suit you. There are 1 in 100 cases where almond oil may cause discomfort.